Join us for a support and resource group for adults looking to heal from Childhood Emotional Neglect. We meet twice a month for an hour over Zoom to share our experiences, comfort one another, and learn strategies and techniques that can help alleviate the pain and struggle associated with CEN. This is a safe space to come and discover what belonging can feel like.

Audrey is a skilled guide and facilitator with many years of experience both personally and professionally in inner child healing from an Internal Family Systems perspective.

The goal of this group will be to explore what CEN is, how it affects us, and how to manage it in our adult lives, especially in our relationships. We will be referencing Dr Jonice Webb’s work frequently and it is recommended that you read her books, if you haven’t already, prior to joining our sessions.

Each session will begin with a brief guided practice, followed by time for deep sharing and listening.